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Wellness Blog
A Sacred Garden of Beauty & Wellness
Intermittent Fasting: A Journey to Health and Wellness
Intermittent fasting (IF) has emerged as a popular and effective approach to both weight management and overall health. It...
Are Collagen Products Worthwhile for Skin, Nails, and Hair?
The beauty and wellness industry has been buzzing with the promise of collagen products, marketed as the elixir of youthful...
13 Nutrient-Packed Foods for Optimal Kidney Health
The kidneys are vital organs responsible for filtering waste products and excess fluids from the bloodstream. Maintaining...
Top 10 Almond Oil Brands
Almond oil, derived from nutrient-rich almonds, has earned its place as a revered natural elixir for skin, hair, and...
6 Superfoods to Prevent Kidney Stones
Kidney stones are not only painful but can also lead to serious health complications if left untreated. Fortunately,...
What Triggers Trembling Hands and How to Address Them?
The sensation of trembling hands, medically referred to as hand tremors, can be both disconcerting and disruptive to one's...
7 Asanas To Balance Your 7 Chakras
The concept of chakras, originating from ancient Indian spiritual traditions, represents energy centers within the body....
8 Benefits of Bamboo Feng Shui for Home/Office
Feng Shui, the ancient Chinese art of harmonizing the environment, has gained popularity worldwide for its potential to...
The Symbolism and 8 Benefits of Kamdhenu Cow Statues
Kamdhenu, often referred to as "the cow of plenty" or "the wish-fulfilling cow," holds a special place in Hindu mythology...
8 Worst Oils In Your Kitchen For Your Heart
The cooking oils we choose play a crucial role in our overall health, especially when it comes to heart health. Some oils...